Start a Happy Life
The Art of Working Skillfully is Yoga
Perfect balance between modern design & the spirit of yoga.
Yoga is the perfect opportunity to be curious about who you are.
Work is a form of yoga; it is about being present, engaged, and mindful in every task.
Practicing yoga together as a family strengthens our bonds and teaches us to support one another.
Sessions are designed to challenge and inspire you while ensuring a safe and supportive atmosphere for all.
Physical strength * Mental clarity *Self-discovery *Harmony of mind and body * balance in personal & proffetion life *
I First started my yoga journey as a yoga practitionar with Ambika Yoga Kutir, i was passionate about yoga from my childhood so I continued my journey by completing Dimlopa in Teacher Training Course from Ghantali Mitra Mandal - Mumbai, Then there I got opportunity to learn traditional Patanjali - Ashtanga Yoga.
To get deep into yoga I moved from Mumbai to Bangalore SVYASA - Swami Vivekananda Yoga Anusandhana Samsthana, there I completed my YIC - Yoga Instructor Course and QCI (Quality Counsil of India) yoga exam . The SVYASA university become the place I could turn to the one place where I wasn't judged as a student, friend, but as a daughter of yoga that is YogikanyaSimi, and I got biggest opportunity to follow the GURU Parampara culture By Dr. H. R. Nagendra Guruji, the Vice Chancellor of SVYASA. The Government of India awarded him the fourth highest civilian honor of the Padma Shri, in 2016 and I learned from guruji for few months Advance Pancha Kosha Meditatiom Sadhana Course" in 2018. it completely transformed my life and in my heart I knew this was what I was meant to do. Shortly after, Advance Pancha Kosha Meditatiom Sadhana Course" | continued My Master (M. Sc.) Degree as a Yoga Therapist.
“Yoga has been a life-changing journey for me. When I first started, I was struggling with stress, low energy, and chronic back pain. Within weeks of practicing yoga, I noticed significant improvements. My body became stronger and more flexible, and my mind clearer and more focused. The breathing techniques helped me manage my stress levels, and the meditative practices improved my emotional resilience.
What I love most about yoga is how holistic it is. It’s not just a workout—it’s a way to reconnect with yourself. I now approach my daily life with a sense of calm and balance that I never thought possible. If you’re looking for a practice that nurtures both your body and soul, yoga is the way to go!”
Himala Joerge
Happy client“Practicing yoga has truly transformed my life. Before I began, I struggled with anxiety and found it hard to stay grounded in the midst of daily challenges. Yoga not only strengthened my body but also brought clarity and peace to my mind.
The asanas (postures) improved my posture and flexibility, while pranayama (breathing exercises) gave me tools to manage stress effectively. Over time, I’ve become more mindful, patient, and present in my daily life. Yoga has been a sanctuary—a time for self-care and introspection that I look forward to every day.
If you’re seeking a way to improve your overall well-being and connect with yourself on a deeper level, I highly recommend giving yoga a try. It’s not just exercise; it’s a way of life.”
Seeta Raman
Happy client
Whether you’re a beginner or an experienced yogi, our classes are designed to meet you where you are on your wellness path.
Yoga is the perfect opportunity to be curious about who you are. Practicing yoga together as a family strengthens our bonds and teaches us to support one another.
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